In our classes we strive to make sure that we incorporate not just the physical aspect of yoga , but the history , the teachings of the yoga sutras and meditation. Yoga is not just about the body ,but about your mind and spirit as well.
Ever walk into a yoga class or studio and no one talks to you , you just go in do your thing and leave never feeling a sense of connection ? Yeah me too. So to us a sense of community is very important, we remember your name, we are happy to see you every time and you will find the other students that come here will be happy to see you as well. Feel the difference when you return to the source yoga studio.
Our Vinyasa course is designed to help you develop more strength, pose knowledge, and flexibility. This flow type yoga , brings about a sense of fluidity and allows the breath , mind and body to connect. The word yoga means union and that is what you will find at the studio.
Experience is everything, and here at The Source Yoga Studio, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of Yoga and Fitness including mind, body, and spirit. Just take a look below and you’ll see what we mean. To learn more about the Studio and its owner, visit the about me page !