Meditation Yoga Teacher Training:
Have you been practicing meditation ? Want to become an instructor of meditation ? This training could be for you then. Jessica Sayre has created a program that creates both a psychological and spiritual depth. It will deepen participants own meditation training and prepare them to skillfully teach and guide others. Jessica has been a practitioner of Meditation for 14 years and has applied meditation to her daily life . Meditation took her from a very dark place and helped her see the workings of her own mind and the ability to find the light . Responding over reacting , using multiple tools of meditation to quiet the monkey mind .
By joining to become a certified meditation teacher, you will:
Learn how to teach meditation with tools for body, heart, mind, and community.
Receive professional mentoring (individual and group) offered throughout the training.
Learn the application of mindfulness and self-compassion to relationships, conflict, trauma, organizational wisdom, and societal change.
Have a powerful way to grow and deepen your spiritual path
This is going to be an extraordinary training and experience. By doing your own meditation work and then by helping others do the same you will be making a significant contribution to the evolution of your own being as well as helping shift the consciousness of humanity to a wiser and more compassionate level.
This program is open and welcoming to people of all racial, ethnic, and economic backgrounds, as well as sexual orientations and gender identities.
Upon completion of the program you will be certified by both the Source Energy Yoga Studio and Yoga Alliance . The credits apply towards any current YTT certification as continued education. Total 100 hours by completion of program .
This course we meet twice a month on Saturday's from 1-4 pm for 12 weeks .
Cost is $599 for the program this includes access to our yoga classes .
Early bird registration is $500 of you sign up two weeks before the start of the March 11th program.
You can register https://sourceyogastudio.tulasoftware.com/external_form
Financial assistance is available inquire within by contacting Jessica at firstname.lastname@example.org
Defying Gravity Arm balance and Inversion Workshop January 20th at 7:15PM ! $15
Facebook event: :https://www.facebook.com/events/1839909176224265/
Grief and Healing Workshop Feb 11th 12:15-2:15 PM
Facebook Event :https://www.facebook.com/events/1829027767365854/
Have you experienced loss in your life in the form of losing a loved one ? A trauma you can't seem to make peace with ? Join us for this one day workshop and see how it can help you heal . Suggested donation of $15 but open if you need financial assistance.
GRIEF AND HEALING Workshop Outline :
*Loss in Life and Suffering
A look at the wide range of losses we all face in life
*Some Wisdom-Thoughts on Suffering
*Ways to Avoid Unnecessary Suffering in My Life
*Some thoughts on being less susceptible to suffering caused by others
*The Art of Grief Healing
*How do I help myself along the Grief Journey?
*Twelve Steps of Healing
*A twelve-step approach to self-healing
*Seven Choices Along the Grief Journey
*The ways in which we must be pro-active in our own healing
*Getting Through Grief with Gratitude
*Grief and Gratitude; Only one will prevail
*Men in Grief
*Guilt and Anger
*Dealing with some common, often difficult, Grief emotions
*Ways to use dark emotions positively
*Signs that I’m achieving some
Forgiveness; A Key to Grief Healing
Often a major stumbling block, supported by our false illusions
*Wonderful expressions of Grief
I hope you can join us and find some healing along you're life path ..
Here is what you will learn during this 20 week comprehensive YTT.
Beginning May 6th! Sign up today!!
This is a comprehensive Yoga instructor training, designed in accordance with the 200 hour requirements for yoga alliance teaching . At the end of the course you will be qualified to teach 'Vinyasa Flow Yoga.
The style we teach is a creative, dynamic, and intelligent flow which can be easily adapted to different levels and different tempos. Over 100 poses will be covered in-depth during the training with special attention to anatomical sequencing and skillful assists. At the end of the training you will be fully qualified to teach Vinyasa Flow Yoga and its variations such as Power Flow or Core Flow, as well as various levels of Yoga Interdisciplinary classes. The training presents a unique opportunity for trainees as they will participate in the on-going class schedule to take, observe, and assist classes. Trainees also have access to the on-going class schedule to take additional classes during the training.
About The Training
This twenty week intensive Yoga Teacher Training is an exceptionally high quality, comprehensive, and trans-formative experience. This 200 hour course is passionately and masterfully led by Jessica Sayre , owner and director of The Source Yoga Studio.
Jessica has developed a devoted following because of her unique teaching style which blends the wisdom of Aligned flow Yoga, vigorous Vinyasa, cleansing Kundalini, and a deep understanding of the physical and energetic body. Her lively classes bring a fresh awareness to timeless principles of skeletal alignment and muscular engagement, that builds strength, skill, and fluidity to support one's personal practice. Jessica's compassion and willingness to hold space for growth has made her an accessible mentor and friend to the hundreds of yoga students she has taught.
If you are searching for a program where you will receive full support, expert instruction In the Yoga Teacher Training you will find a safe space to push your own edge and will emerge open-hearted, radiant with confidence, brimming with possibility, and fully prepared to teach!
200 Hour Yoga Teacher Training Course Outline
History and Philosophy of Yoga
Intensive study and practice of Asanas (postures)
Sanskrit names of yoga postures
Assisting and modification of poses
The Business of teaching Yoga
Class sequencing and planning
Observation of yoga classes at studio
Hands on assisting of classes at studio
Deepen and further your own yoga practice with unlimited daily classes included in the fee. Follow the link here to sign up today and begin your dream of becoming a yoga teacher !
$200 registration fee holds your spot! follow this link here to sign up now!
Early Bird special before march $2800
Total cost of tuition is $3200
Cancellation Policy :
Our New Student $30 auto renew 3 month program starts after the first month ends . It auto renews each month.
Please give us written notice if you wish to cancel this program. New student $30 for unlimited month carries the same
policy. Please adhere to our refund policy.